UK International Space Station viewing details for 1 October 2008

Date	Appears			Max. Height			Vanishes
	Time	Alt.	Az.	Time	Alt.	Az.	Time	Alt.	Az.
1 Oct	19:23	10	W	19:26	84	NNW	19:29	10	E
1 Oct	20:59	10	W	21:00	26	WSW	21:00	26	WSW

Alt is Altitude in degrees above the horizon. 0 degrees is the horizon up to 90 degrees which is the point directly above your head.
Az is Azimuth (basically the compass bearing).
As ever, the actual times will vary (up to a few minutes) depending on your location.

UK International Space Station viewing details for tonight: 30 Sept 08

Date	Appears			Max. Height			Vanishes
	Time	Alt.	Az.	Time	Alt.	Az.	Time	Alt.	Az.
30 Sep	18:57	10	W	19:00	82	N	19:03	10	E
30 Sep	20:32	10	W	20:35	69	SW	20:35	69	SW

Alt is Altitude in degrees above the horizon. 0 degrees is the horizon up to 90 degrees which is the point directly above your head.
Az is Azimuth (basically the compass bearing).
As ever, the actual times vary depending on your location.